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Misconceptions about diet

Diet is a short-term solution, which can help you if you are persistent enough, but on the other hand, you cannot be on the same diet your entire life, because at some point it will become boring, and what is even more important, is that simply it isn’t healthy at all. There is one famous…

Definitive ways to lose weight

How Much Should You Exercise

Focus on your diet and gain the sturdy life

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How to Cook Healthier Meals

If you want to live healthy, you need the right food. However, it also means that you will have to cook healthy. Fast food and many of the meals you can buy are not very healthy. But, in order to cook healthy, you must know how. In essence, this is a very simple process, and you will have to know…

Fedup of hairfall? Here are a few home medicine for you

Hair fall is a very common sight in both women and men nowadays. Over population, vehicular smoke, global warming affects the hair and weakens it and results in tremendous hairfall. Hair spa, Hair specialist medicines are often so expensive that it gets difficult for students and teenagers to afford…